Science-Based Online Fitness and Nutrition Coaching for Busy Professionals

I help busy professionals in IT and the corporate sector achieve sustainable weight loss and adopt a healthy lifestyle through personalized diet and workout plans.

Veg, Non-veg & vegan diet plans. Home Prepared, Quantified & Flexible.
Internal health & external fitness, physical fitness level, and Biomarkers assessment.
Customised workout with video demonstration, home and gym workouts.
Mahesh Kathare, Physique Expert and Fitness Coach for Busy Professionals and NRIs

Hi, I’m Mahesh, Certified Physique Expert, & Fitness Coach for Busy Professionals

I’m a Certified Fitness Trainer and Online Fitness Coach with a Diploma in Nutrition & Fitness. Over the last 8+ years, I’ve coached 700+ busy professionals across India and globally, helping them achieve sustainable fat loss, strength, and better metabolic health without spending hours in the gym.

Client Transformations: Success Stories of Busy Professionals

Real-world weight loss transformations achieved around demanding corporate schedules through structured training, nutrition and accountability.

Reduced bodyfat and gained muscle mass

Reduced Bodyfat & Gained Confidence

Raj Kukreja: a Foodie Male achieved fat loss without giving up on favourite foods

Lost Fat Without Cutting down Fav Foods

Maria Desauza: a female Busy NRI lost fat and gained confidence to wear favourite clothes

Clothes Fit Better After Weight Loss

Sonia Jadhav: a working busy mom lost belly fat and gained strength after postpartum

Finally Reduced Belly Pouch

Sagar Murthy: Busy Male professional Fatloss Transformation From Bangalore by Physique Expert Mahesh Online Fitness Coach

Lost 25kg & Cured Back Pain Forever

Aishwarya bhatt: a Busy Female Weightloss Transformation From Delhi by Physique Expert Mahesh Online Fitness Coach

Fatloss & Muscle Strengthening

Arun Raj: a male with Health condition Hypertension Improved by Physique Expert Mahesh Online Fitness Coach

Improved Hypertension with Weight Loss

Milind Kadam: a travelling professional lost 25kg weight and reduced cholesterol level

Reduced Pot Belly & Cholesterol Levels

Client's Feedback

“

I contacted Mahesh before signing up and we spoke in detail on the first call itself. I was confident I'd found the right coach. I initially signed up to lose 8kgs but I've lost 15kgs now. If you want a coach who sees more capability in you than you ever did, Mahesh is that coach.

Sagar S Krishna Murthy
“

Mahesh sir is an excellent coach. On our first call alone he spent 45 minutes listening to my lifestyle and health history before building a plan I never felt uncomfortable following. He's become a mentor, a friend, and helped boost my confidence.

Arun Raje Urs
“

This guy is truly the coach if anyone wants to adopt a healthy lifestyle and needs a transformation. Throughout the journey he was always available for any doubts or queries. His diet and workout plans are flexible and suited to your convenience.

Raj Kukreja
“

Mahesh gave me a rock of support and encouragement through thick and thin. He was very understanding and patient during some hard situations. Thank you, Mahesh, for being a great coach, mentor, and friend.

Maria Desauza
“

I thank Mahesh for the patience and confidence he had that I could do it — he taught me to set long-term goals and look beyond the weighing scale. I got to enjoy my favorite foods in a quantified pattern, which made the journey sustainable.

Sonia Jadhav

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